Recent scientific studies have proven that sugar is an addictive substance, just like caffeine, nicotine, or alcohol, and that consuming too much sugar can have serious, long-term consequences on both health and appearance.
Sugar Free: The Complete Guide to Quit Sugar and Lose Weight Naturally will help you eliminate sugar deliciously, safely and thoroughly with: 175 delicious recipes and all the tools you need to fight the dangerous effects of sugar intake; a detailed plan that leads to weight loss, improved appearance, and an increase in energy; and, research-based advice for breaking the dangerous cycle of unhealthy sugar cravings once and for all.
ISBN:
9780989558662
Binding:
Paperback
Pub. Date:
01/04/2015
Category:
Health & Wholefood Cookery
Imprint:
Exisle
Pages:
408 page/s
Stock:
In stock
Price:
$29.99 AUD
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